:root{
    --mint:#E4F4ED;
    --mint-soft:#F3FAF6;
    --forest:#12382E;
    --forest-2:#1D4D3F;
    --accent:#3FAE84;
    --accent-soft:#D3EDE1;
    --ink:#1B2A25;
    --muted:#5E6E68;
    --line:#E3EAE6;
    --white:#FFFFFF;
    --radius:16px;
    --max:1120px;
    --serif:'Fraunces', Georgia, serif;
    --sans:'Inter', system-ui, -apple-system, Segoe UI, Roboto, sans-serif;
  }
  *{box-sizing:border-box;margin:0;padding:0}
  html{scroll-behavior:smooth}
  body{font-family:var(--sans);color:var(--ink);background:var(--white);line-height:1.6;-webkit-font-smoothing:antialiased}
  a{color:inherit;text-decoration:none}
  img{max-width:100%;display:block}
  .wrap{max-width:var(--max);margin:0 auto;padding:0 24px}

  /* ============ HEADER ============ */
  .site-header{background:var(--mint)}
  .header-inner{display:flex;align-items:center;justify-content:space-between;padding:22px 0}
  .brand{display:flex;align-items:center;gap:12px}
  .brand-logo{height:46px;width:auto}
  .brand-divider{width:1px;height:30px;background:#BFD9CD}
  .brand-tag{font-size:.74rem;font-weight:500;color:var(--muted);line-height:1.35;max-width:130px}
  .footer-logo{height:42px;width:auto}
  .nav{display:flex;align-items:center;gap:28px;font-size:.92rem;font-weight:500}
  .nav a.link{color:var(--forest)}
  .nav a.link:hover{color:var(--accent)}
  .btn{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;font-weight:600;font-size:.82rem;letter-spacing:.02em;transition:background .2s,color .2s,transform .2s;cursor:pointer;border:none;font-family:var(--sans)}
  .btn-primary{background:var(--forest);color:var(--white);padding:10px 20px}
  .btn-primary:hover{background:var(--accent)}

  /* ============ HERO CAROUSEL ============ */
  .hero{background:var(--mint);padding:8px 0 44px}
  .carousel{position:relative}
  .slides{position:relative;width:100%;border-radius:var(--radius);overflow:hidden;aspect-ratio:16/7;min-height:360px;background:var(--forest)}
  .slide{position:absolute;inset:0;opacity:0;visibility:hidden;transition:opacity .7s ease,visibility .7s}
  .slide.active{opacity:1;visibility:visible}
  .slide .ph{position:absolute;inset:0}
  .slide::after{content:"";position:absolute;inset:0;z-index:1;background:linear-gradient(to top,rgba(9,28,22,.88) 0%,rgba(9,28,22,.45) 45%,rgba(9,28,22,.05) 75%)}
  .slide-content{position:absolute;left:0;bottom:0;z-index:2;padding:40px 44px;max-width:680px;color:var(--white)}
  .chip{display:inline-block;font-size:.7rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;padding:5px 12px;border-radius:999px}
  .chip-light{background:rgba(255,255,255,.16);color:var(--white);backdrop-filter:blur(4px)}
  .slide-content h2{font-family:var(--serif);font-weight:500;font-size:clamp(1.45rem,2.8vw,2.15rem);line-height:1.2;margin:14px 0 10px}
  .slide-content p{font-size:1rem;color:rgba(255,255,255,.85);margin-bottom:20px;max-width:560px}
  .btn-accent{background:var(--accent);color:var(--white);padding:11px 22px}
  .btn-accent:hover{background:var(--white);color:var(--forest)}
  .carousel-controls{display:flex;align-items:center;justify-content:space-between;margin-top:18px}
  .dots{display:flex;gap:8px}
  .dot{width:9px;height:9px;border-radius:999px;background:#B9D8CA;border:none;cursor:pointer;transition:width .3s,background .3s}
  .dot.active{width:26px;background:var(--forest)}
  .arrows{display:flex;gap:10px}
  .arrow{width:40px;height:40px;border-radius:50%;border:1px solid #CFE3D9;background:var(--white);color:var(--forest);cursor:pointer;display:grid;place-items:center;transition:background .2s,color .2s}
  .arrow:hover{background:var(--forest);color:var(--white)}
  .arrow svg{width:18px;height:18px}

  /* ============ IMAGES ============ */
  .slide .cover{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
  .slide::before{content:"";position:absolute;inset:0;z-index:1;background:linear-gradient(to right,rgba(9,28,22,.55) 0%,rgba(9,28,22,0) 60%)}
  .card-img{aspect-ratio:16/10;overflow:hidden;background:var(--mint)}
  .card-img img{width:100%;height:100%;object-fit:cover;transition:transform .5s ease}
  .card:hover .card-img img{transform:scale(1.04)}
  .about-img{width:100%;height:100%;min-height:260px;object-fit:cover;border-radius:12px}

  /* ============ ARTICLES ============ */
  .articles{padding:64px 0 24px}
  .section-head{display:flex;flex-direction:column;gap:18px;margin-bottom:30px}
  .section-title{font-family:var(--serif);font-weight:500;font-size:clamp(1.5rem,2.6vw,2rem);color:var(--forest)}
  .filters{display:flex;flex-wrap:wrap;gap:8px;padding-bottom:4px}
  .filters::-webkit-scrollbar{display:none}
  .filter{flex-shrink:0;font-family:var(--sans);font-size:.82rem;font-weight:500;padding:8px 16px;border-radius:999px;border:1px solid var(--line);background:var(--white);color:var(--muted);cursor:pointer;transition:all .2s}
  .filter:hover{border-color:var(--accent);color:var(--forest)}
  .filter.active{background:var(--forest);border-color:var(--forest);color:var(--white)}
  .grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
  .card{display:flex;flex-direction:column;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;background:var(--white);transition:transform .25s,box-shadow .25s}
  .card:hover{transform:translateY(-4px);box-shadow:0 14px 34px rgba(18,56,46,.1)}
  .card.hidden{display:none}
    .card-body{display:flex;flex-direction:column;flex:1;padding:18px 20px 22px}
  .card-meta{display:flex;flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:10px}
  .chip-tag{background:var(--accent-soft);color:var(--forest);font-size:.64rem}
  .date{font-size:.76rem;color:var(--muted)}
  .card h3{font-family:var(--serif);font-weight:500;font-size:1.12rem;line-height:1.35;color:var(--ink);margin-bottom:18px}
  .card:hover h3{color:var(--forest)}
  .btn-ghost{align-self:flex-start;margin-top:auto;background:#EEF2F0;color:var(--forest);padding:9px 16px;font-size:.72rem;text-transform:uppercase;letter-spacing:.06em}
  .card:hover .btn-ghost{background:var(--forest);color:var(--white)}

  /* ============ ABOUT STRIP ============ */
  .about{padding:56px 0}
  .about-box{background:var(--mint-soft);border:1px solid var(--accent-soft);border-radius:var(--radius);padding:44px 48px;display:grid;grid-template-columns:1fr 1.15fr;gap:44px;align-items:center}
    .eyebrow{font-size:.72rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--accent);margin-bottom:8px}
  .about-box h2{font-family:var(--serif);font-weight:500;font-size:1.6rem;color:var(--forest);margin-bottom:10px}
  .about-box p{color:var(--muted);max-width:720px;margin-bottom:14px}
  .text-link{font-weight:600;font-size:.9rem;color:var(--forest);border-bottom:2px solid var(--accent);padding-bottom:2px}
  .text-link:hover{color:var(--accent)}

  /* ============ NEWSLETTER ============ */
  .newsletter{background:var(--forest);color:var(--white);padding:64px 0}
  .newsletter-inner{display:grid;grid-template-columns:1.1fr 1fr;gap:40px;align-items:center}
  .newsletter h2{font-family:var(--serif);font-weight:500;font-size:clamp(1.5rem,2.8vw,2.1rem);line-height:1.2;margin-bottom:10px}
  .newsletter p{color:rgba(255,255,255,.78)}
  .form{display:flex;gap:10px;flex-wrap:wrap}
  .form input{flex:1;min-width:200px;padding:14px 20px;border-radius:999px;border:1px solid rgba(255,255,255,.25);background:rgba(255,255,255,.08);color:var(--white);font-family:var(--sans);font-size:.95rem;outline:none}
  .form input::placeholder{color:rgba(255,255,255,.6)}
  .form input:focus{border-color:var(--accent);background:rgba(255,255,255,.12)}
  .form .btn-accent{padding:14px 26px;font-size:.88rem}
  .micro{font-size:.78rem;color:rgba(255,255,255,.6);margin-top:10px}
  

  /* ============ FOOTER ============ */
  .site-footer{background:var(--white);padding:56px 0 28px;border-top:1px solid var(--line)}
  .footer-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px;margin-bottom:40px}
  .footer-col ul.two{display:grid;grid-template-columns:1fr 1fr;gap:9px 28px}
  .footer-brand p{color:var(--muted);font-size:.9rem;margin-top:14px;max-width:320px}
  .footer-col h2{font-size:.74rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--forest);margin-bottom:14px}
  .footer-col ul{list-style:none;display:flex;flex-direction:column;gap:9px}
  .footer-col a{font-size:.88rem;color:var(--muted)}
  .footer-col a:hover{color:var(--accent)}
  .disclaimer{border-top:1px solid var(--line);padding-top:24px;font-size:.78rem;color:var(--muted);line-height:1.65}
  .disclaimer.fda{color:var(--ink);font-weight:500}
  .disclaimer + .disclaimer{border-top:none;padding-top:10px}
  .footer-bottom{display:flex;align-items:center;justify-content:space-between;gap:12px 24px;flex-wrap:wrap;margin-top:22px;padding-top:18px;border-top:1px solid var(--line)}
  .copyright{font-size:.78rem;color:var(--muted)}
  .footer-links{display:flex;flex-wrap:wrap;gap:8px 22px}
  .footer-links a{font-size:.8rem;font-weight:500;color:var(--forest)}
  .footer-links a:hover{color:var(--accent)}

  /* Preview only: remove in WordPress */
  
  

  /* ============ RESPONSIVE ============ */
  @media (max-width:960px){
    .grid{grid-template-columns:repeat(2,1fr)}
    .newsletter-inner{grid-template-columns:1fr}
  }
  @media (max-width:640px){
    .wrap{padding:0 16px}
    .nav a.link{display:none}
    .filters{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;margin-right:-16px;padding-right:16px}
    .brand-tag,.brand-divider{display:none}
    .brand-logo{height:38px}
    .header-inner{padding-top:14px;padding-bottom:14px}
    .slides{aspect-ratio:auto;height:440px}
    .slide-content{padding:26px 22px}
    .slide-content p{font-size:.92rem}
    .grid{grid-template-columns:1fr}
    .about-box{grid-template-columns:1fr;padding:20px 20px 28px;gap:22px}
    .about-img{min-height:0;aspect-ratio:16/10}
    .footer-grid{grid-template-columns:1fr;gap:32px}
    .footer-col ul.two{grid-template-columns:1fr}
    .form .btn-accent{width:100%}
  }

.btn-accent{background:#237A59;color:#fff}.btn-primary:hover{background:#237A59}
.dots{gap:2px}.dot{width:28px;height:28px;background:transparent;position:relative}.dot::after{content:"";position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);width:9px;height:9px;border-radius:999px;background:#B9D8CA}.dot.active{width:36px;background:transparent}.dot.active::after{width:26px;background:var(--forest)}
.twr-form-status:empty{display:none}.twr-form-status{flex-basis:100%}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{transition:none!important}}